How to Eat Dried Mango?
Dried mango fruit grown in semi-tropical and tropical regions is very beneficial for health. When we look at Turkey in general, although the mango fruit is not consumed much, the consumption of the dried product is quite high. It is sold by us as a type of fruit that can be preferred as a snack after dinner. We offer this fruit, which is very beneficial for your health, by drying it.
Dried Mango Benefits
When looking at the benefits of dried mango;
Do not show anti-cancer effect due to the minerals it contains
Regulating cholesterol thanks to vitamin C, pectin and fiber in its content
Stabilizing those with blood pressure problems and heart rate problems
Treating acne by cleansing the skin
Do not consume as a treatment against night blindness by protecting eye health
Showing benefit against the immune system
It can be seen that there are many alternative options such as increasing the concentration.
Dried Mango Calories and Nutritional Information
Nutritional Values of 100 Gram Dried Mango;
Calories (ckal) 320
Carbs (g)78.58
Protein (g)2.45
Oil (g)1.18
Fiber (g)2.4
Cholesterol (mg)0
Sodium (mg)162
Potassium (mg)279
Calcium (mg)0
Vitamin A (iu)1343
Vitamin C (mg)42.3
Iron0.23
Where Can I Buy Dried Mango?
You can buy Dry Mango and other dried fruit varieties online with the weight options you want on our Şekeroğlu Online website. We carefully pack our dried mango product in order to deliver it to you in the freshest way possible. The orders you place on our site will be delivered to you within 3 working days at the latest and you can start consuming them fresh.